Elliott's Holiday Book List, Tips for Dealing with the Holidays and Setting Healthy Sleep Routines

Lots to go over this week!

Don't forget to support the further creation of this important work over at patreon.com/fienberg. Infinite thank you to Adam who is our first subscriber!

Music: Amazing Grace as played on Elliott's Instagram

00:00 - Intro
02:42 - Discussion about the Profolio Oasis Light Notebook and the Faber Castell Free Ink Roller Micro
04:45 - Chat about sleep and its impact on waking up to work on Ikigai
12:30 - What it's like to live in a condo
15:15 - Tips for keeping an open mind during the holidays
19:30 - Holiday Book List: Deacon King Kong by James McBride
23:30 - The Music of Life by Hazrat Inyat Khan
30:10 - iChing
32:50 - Living With Music by Ralph Ellison
41:00 - Amazing Grace Lap Steel Cover by Elliott

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Overcome Your Inability to Get Out of Bed in the Morning

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The Bullsh*t Engine (aka The Mind)