Only with a small stream of hot water after the bath has been filled, will it stay warm.
Keep your days filled with great inspiration or you will be subject to the whims of all the negative forces out there.
Keep your library stocked with memorable reads such as The Power of Now, The Untethered Soul or just a good guide to the I Ching. When things feel bleak it never hurts to read Seth Godin for a motivational pick-me-up.