The Trey Anastasio Method for Inspired Play
In this week's episode of Elliott's Podcast, I talk about encouraging a sense of play with music and how that might be different from our traditional ideas about practice.
Also listen on Spotify and Apple Podcasts.
I also show a great holiday gift for guitarists to play in the morning, the Mustang Micro, as well as the iReal Pro app for generating backing tracks to play along to.
The song I played along to was called Thursday Night, Friday Morning by IKSRE and Party Store
Northwest & Southeast, by IKSRE & Party Store
8 track album

Interested in attending a session to help encourage you to play music? Fill out the form here.
Watch the video with Trey talking about his morning routine here: